How to Become Healthy Paragraph

How to keep Health Fit Paragraph
How to take care of Health Paragraph

Health is wealth. So, every man wants to be healthy. In order to become healthy he should do certain things. At first, he should eat a balanced died in time Then, he should always drink enough safe water. Next, he should go to bed early and rise early in the morning. He should sleep and take a rest properly in time. After that, he should take physical exercise regularly. Physical exercise keeps our body strong and fit for hard work. It also helps to digest food. He should always put on neat and clean dress and keep houses neat and clean. He must wash his hands and face with a piece of soap before taking meals and after using latrines. He should never eat the dirty food. Besides, he should always remain cheerful to be healthy. In this way, anyone can be healthy to lead a happy and long life.

Leave a Reply

Your email address will not be published. Required fields are marked *