How to Prevent Diseases Paragraph

Health is wealth. In order to be healthy every man must prevent diseases. In order to prevent diseases, he should do certain things. At first, he should always eat a balanced diet. Then, he should drink enough safe water regularly. Next, he should go to bed early and rise early in the morning. should sleep and take a rest properly time. After that, he should take exercise regularly in time. Physical exercise builds up our body strong and keeps us fit for hard work. It also helps to digest food properly. He should always put on neat and clean dress and keep houses neat and clean. He must wash his face and hands well with a piece of soap before taking meals and after using latrines. He should never eat the dirty food. In this way, he can prevent any diseases.

Leave a Reply

Your email address will not be published. Required fields are marked *